The lessons we receive from the Universe

Today I will write about the lessons that we receive from the Universe…And why we keep getting stuck in the same situation over and over again. You know those same people, situations, experiences that piss you off but you keep going through the same thing over and over again? It probably feels like spinning aroundContinue reading “The lessons we receive from the Universe”

How learning to love myself changed my life

After 1 month of social media detox, I have finally decided that what makes my heart beat faster is the passion that I have for self-love, self-compassion and overall, becoming kinder to ourselves.I’ve gained knowledge about a lot of subjects but somehow, I keep coming back to what practicing self-love has meant for me overContinue reading “How learning to love myself changed my life”

1 year of lockdown and my plans!

If you are like me, probably you started 2020 as excited as you could be about the new year. For myself and a lot of people I know, 2020 was supposed to be one of the best years so far. We were on a roll, riding the wave of life, we were enjoying the freedomContinue reading “1 year of lockdown and my plans!”

I am offering free yoga classes

Don’t underestimate the power of a 30 minutes yoga class. Sometimes, even a short amount of time, if done consistently, can have a big impact on our overall physical and mental health. I offer gentle free yoga classes, beginners friendly in a non judgemental, inclusive environment for 4 weeks only. It is all about you,Continue reading “I am offering free yoga classes”

Accept your weirdness and own it!

If you have read my other posts or if you know me in person, you might think and feel that I am anything but normal. I can be intense, hard to handle when I get angry, messing around if I am in weird mood, happy to extremes when I have a reason to celebrate. IContinue reading “Accept your weirdness and own it!”

In the end, hard work ALWAYS pays off

My yoga journey started over 8 years ago when I was looking for a way to get rid of my back pain from driving at my job. I was working in a very stressful environment, coming home after long days and I really needed something to help me relax physically and mentally. At that timeContinue reading “In the end, hard work ALWAYS pays off”

When was the last time you checked on your strong friends?

Today’s post is about you, the ones always smiling, the ones always “zen” like people call you. The ones that have it all together, the ones that never complain, the ones that always seem to find the way out, no matter what life throws at you. Until I was around 21-22 let’s say, I alwaysContinue reading “When was the last time you checked on your strong friends?”