You might be wondering why has it been so quiet around here lately, well, it’s because of my beautiful little bundle of joy who came into our world to turn it upside down with love, lots of smiles and lots of sleepless nights. I had yoga in my life for around 9 years now andContinue reading “Pregnancy relaxation classes announcement!”
Category Archives: Uncategorized
The lessons we receive from the Universe
Today I will write about the lessons that we receive from the Universe…And why we keep getting stuck in the same situation over and over again. You know those same people, situations, experiences that piss you off but you keep going through the same thing over and over again? It probably feels like spinning aroundContinue reading “The lessons we receive from the Universe”
1 year of lockdown and my plans!
If you are like me, probably you started 2020 as excited as you could be about the new year. For myself and a lot of people I know, 2020 was supposed to be one of the best years so far. We were on a roll, riding the wave of life, we were enjoying the freedomContinue reading “1 year of lockdown and my plans!”
Today I decided to come back to myself
Today is the day I found myself whole, complete, in my essence.It is the day I told myself “I love you like I never loved anyone else in my life”.it is the day I looked in the mirror and I was proud of the woman I became.it is the day I decided I am goodContinue reading “Today I decided to come back to myself”
I am offering free yoga classes
Don’t underestimate the power of a 30 minutes yoga class. Sometimes, even a short amount of time, if done consistently, can have a big impact on our overall physical and mental health. I offer gentle free yoga classes, beginners friendly in a non judgemental, inclusive environment for 4 weeks only. It is all about you,Continue reading “I am offering free yoga classes”
Accept your weirdness and own it!
If you have read my other posts or if you know me in person, you might think and feel that I am anything but normal. I can be intense, hard to handle when I get angry, messing around if I am in weird mood, happy to extremes when I have a reason to celebrate. IContinue reading “Accept your weirdness and own it!”
In the end, hard work ALWAYS pays off
My yoga journey started over 8 years ago when I was looking for a way to get rid of my back pain from driving at my job. I was working in a very stressful environment, coming home after long days and I really needed something to help me relax physically and mentally. At that timeContinue reading “In the end, hard work ALWAYS pays off”
When was the last time you checked on your strong friends?
Today’s post is about you, the ones always smiling, the ones always “zen” like people call you. The ones that have it all together, the ones that never complain, the ones that always seem to find the way out, no matter what life throws at you. Until I was around 21-22 let’s say, I alwaysContinue reading “When was the last time you checked on your strong friends?”
Namastayzenyoga 