Today is the day I found myself whole, complete, in my essence.
It is the day I told myself “I love you like I never loved anyone else in my life”.
it is the day I looked in the mirror and I was proud of the woman I became.
it is the day I decided I am good enough
it was the day I found my way in life and fulfilled my mission.
Today is the day I decided to come back to myself.
Today, I stopped listening to my mind and dared to hug my heart instead
Today I heard the whisper of my soul in the middle of my mind’s noise
Today is the day I became one with my Soul and thrown away everything that doesn t serve me anymore
It is the day I smile and I am happy because I am who I’m truly supposed to be
TODAY IS THE DAY I FINALLY DECIDED TO COME BACK TO MYSELF
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Published by Namastayzenyoga
I have started my yoga journey more than 8 years ago, when I was working as a sales agent and I was suffering from back pain. Since then, yoga became a part of who I am and the more I learned over the years, the more I realized that I want to go deeper into what yoga really is.
I started my formal training 4 years ago, with my 8 months foundation course that was an introduction to yoga philosophy, chakras, pranayama techniques, meditation and relaxation. After I finished this course, in 2017 I started my 500 hours Diploma Yoga teacher training with British Wheel of Yoga and I got the chance to find out so many interesting things that I can't wait to share with you in my classes.
My style of teaching is inclusive, gentle and beginner friendly. I teach Hatha yoga style, but I integrate Vinyasa Yoga elements into my classes as well for who is up for a challenge.
Yoga has changed my turned my life upside down and now I feel it's time to pass it on.
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